A Cuppa Joe and a Good Book – Body Moves Fitness and Wellness Studio

Rainy days come with dark skies, but they offer the perfect backdrop in which to curl up with a good book and a cup of coffee.

We are pleased to offer you
both good books and good coffee
in a dual-event day during
our 10th Anniversary Celebration.

Join us next Friday, April 28, at the studio for a late-morning cup of coffee brewed especially for you with Monte Riggs, a coffee connoisseur.

THE ART OF BREWING COFFEE

Friday, April 28
11:00am – 12:00pm
at Body Moves Wellness Studio

During a stimulating one-hour conversational coffee class, Monte will share tips and techniques gleaned through his experience with and long-time passion for “making beautiful, fine coffee.” Participants will enjoy watching and tasting coffee made through pour-over and espresso methods with time left at the end for questions. Join the Body Moves community for fun hour to watch, chat, and learn about craft of coffee making!

Register for this FREE COFFEE class HERE!

From there, the festivities will move over Sidekick Coffee & Books in University Heights.

NATURE BOOK GUIDE NON-PROFIT PROJECT

Friday, April 28
1:00 – 2:00pm
at Sidekick Coffee & Books

Beth Nobles, a beloved Body Moves t’ai chi student, will be presenting her work as founder and editor of a new Nature Book Guide. Beth, along with scientists, naturalists and stewards of the earth, recommend books that express nature through nonfiction, fiction, poetry, culture, and science in the Nature Book Guide. Recommendations are given for adults, young adults, and children.

Join us to discuss the Nature Book Guide as well as other books that restore our wonder for the natural world, books that could be great book club selections or gifts, and books that invigorate, inform, and entertain.

And the cherry on top? You’ll have another chance to enjoy a cup of coffee or, perhaps, tea with a tasty treat from the Sidekick Café!