Variety is the spice of life! And at Body Moves, we actively promote varied daily movement and want to encourage it among our students. In light of this and in consideration of our community’s best interest, we’ve decided to vary our Saturday morning class schedule. The 9:00AM Saturday class will be based upon the week […]

It’s good night for a movie night this coming Saturday at Body Moves!! MOVIE NIGHT AT THE STUDIO Saturday, September 20 6:00-8:30PM What are we watching? It’s still up to you. We’re keeping the polls open for one more day, so stop by the studio and cast your vote! Register HERE to save your seat! […]

September is STUDENT APPRECIATION MONTH at Body Moves. We are so grateful for Y-O-U,  the incredible individuals who make up our Body Moves Tribe!!   As part of our celebration, we are having a FREE community Swap & Photo-Op event this coming Sunday, September 14, from 3:30-5:00PM. Find a new home for your gently-used-but-no-longer-needed items […]

September is STUDENT APPRECIATION MONTH at Body Moves. We are so grateful for Y-O-U,  the incredible individuals who make up our Body Moves Tribe!! Thank you for being an integral part of our vibrant community. We would not be who we are without you! Join us for several fun, community events this month. Below is […]

Enjoy the holiday!! See you tomorrow in the studio! See what class you want to attend HERE on our class schedule.     Questions? Email 📩 fitnessatbodymoves@gmail.com or call 📞 319-337-4777. Find us on FACEBOOK and INSTAGRAM.  

As we transition back into the fall (school) routine, it’s also time to return to our weekly afternoon Ageless Grace class sessions. Beginning Tuesday, September 2, Ageless Grace will be held from 4:30-5:15pm! And you are invited! At Ageless Grace you will find an interactive experience based on varied music and movement performed principally in […]