Join us Saturday afternoon, February 16 for the popular Yoga for Grief, Loss and Life Transitions workshop with Sarah Neary, certified yoga instructor.  Click the Events menu button or the Yoga Workshops menu button for information on this meaningful two-hour workshop.  No previous yoga experience necessary.

  Rise With One Billion in Dance! at Body Moves Fitness and Wellness Dance your heart out to end violence.  Together with women and men around the world, we will create a revolution through dance and amazing music and realize our collective strength and solidarity to end violence against women and girls. Join us February […]

Body Moves is now offering 2 sessions of T’ai Chi!  Sessions begin January 21st!! Sign up on the Event’s page.  8-week sessions   January 21st  – March 11th (Sessions meet on Mondays) Introduction to T’ai Chi            5:30 – 6:30 p.m.  T’ai Chi Level 2                       12:00 – 1:00p.mClass size is limited        Tuition:  $125     Sign up today on […]

We’ve moved!!!!   Have you?  Come to see our beautiful new studio!  We are at Clock Tower Plaza in Coralville, next to Cookies by Design and Jenny Craig.  1801 2nd Street, Suite 250.  See you soon!

  NEW YEARS DAY MARATHON!  Yoga * Nia * Zumba Yoga  1 – 2 p.m. with Meridyth Nia   2:30 – 3:30 p.m. with Beth Zumba   4 – 5 p.m. with Allison Enjoy one class, or two…or the entire afternoon of movement in Body Moves beautiful new space at Clock Tower Plaza!  Register online or simply stop in and […]

This is a workshop for all who are experiencing transition in life.  Join us on Saturday, February 16 for the popular Yoga for Grief, Loss and Life Transitions Workshop facilitated by yoga instructor, Sarah Neary.  Click the Events Menu button or the Yoga Workshops menu button to register.  Click the Instructors menu button to learn […]