Just Off the Press! Ballroom Dance Crash Course Saturday, October 13 from 7:00 – 8:30 p.m. Former instructor, Emily Emanuel, returns from Chicago to Body Moves for another Ballroom Dance Crash Course!   You won’t want to miss this instructive, very fun and non-threatening course.  Learn 3 steps that you can use at the next wedding […]

See our September weekly schedule by clicking our Schedule and Pricing menu tab.  We have classes seven days each week in Zumba, Zumba Toning, Nia, Yoga, Ageless Grace, Body Sculpt and 4-3-2-1 Sculpt.  Our very best $$$ package at $84/month is #1 in the area to meet your fitness and wellness goals.  Every class we […]

Body Moves instructor Sue Campney is teaching a new 8-week t’ai chi course beginning  September 24.  The class will meet each Monday from 12:00 – 1:15 p.m.  The course offers one-on-one instruction in a group class environment.  Enrollment is limited, so sign up today to save your space.  Click our Events menu tab to register!  […]

Here is a very fun way for 9 – 12 year olds to spend the last week before school begins.  Body Moves and Friendly Farms are hosting a kid’s camp chock full of interactive learning and playful activities related to health, nutrition and fitness.  Click our Events menu tab to find out more about this […]

What to do on a hot Friday evening in August?  Take our Ballroom Dance Crash Course with instructor Emily Emanuel!  Three popular dance steps will be presented:  Salsa, Night Club Two-Step, and East Coast Swing.  Singles, couples, friends welcome!  Click our Events Page menu tab to learn more!

Sign up today for this 5-week specialty progression course!  Learn basic principles and the benefits of T’ai chi.  The course will be on Mondays beginning July 16.  Each of the classes is 75 minutes in length.  Click here for more information and here to register!