Body Moves Fitness and Wellness Center’s Response to Staying Safe During the COVID-19 Pandemic Dear Body Moves Students and Friends, Despite the news that changes every day about the COVID-19 virus, we hope that you are proceeding with a lifestyle that promotes and strengthens your immune system and well-being. These lifestyle practices include: eating immune-boosting […]
No Pilates on Wednesday, March 11
Kathryn, our regular instructor, is unable to teach this week due to a her continued role as a teacher representative. We apologize that we were unable to find a sub, but as such, it is necessary to cancel class. We will not have class this Wednesday, March 11. Thank you for your understanding!
Time is running out, but it’s not too late!
Have you registered yet for the Symphony of the Cells workshop? It’s not too late…yet! Join Heather Herman, an experienced dōTERRA representative, and and Donette Johnson, a registered pharmacist, as they share about nutrition, the progression of illness, and the use natural products on your personal wellness journey at our Symphony of the Cells Workshop on Inflammation. […]
No Pilates this Wednesday, March 3
Kathryn, our regular instructor, is unable to teach this week and next due to a schedule conflict. We tried diligently to find a substitute teacher but apologize that we were unable to do so, and it is necessary to cancel class. We will not have class this Wednesday, March 5. We are […]
FREE Symphony of the Cells Workshop on March 7
Symphony of the Cells Workshop: Inflammation Essential oil lovers and those curious, please join us for an essential oils Symphony of the Cells workshop! Symphony of the Cells™ (SOC) Spinal Technique is a collection of massage protocols laid out to assist your body systems to work in harmony and balance. Through spinal application of pure therapeutic-grade essential oils, […]
Qigong cancelled for 2/25
Greetings, Body Moves community! Sue is away due to a family situation and will not be able to teach Qigong tomorrow on February 25, 2020. We apologize for any inconvenience. Please know how thankful Sue and the staff are for our understanding and caring Body Moves community. Thank you for being you!
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