Ageless Grace class on Monday, February 2 is cancelled due to road conditions. We will be open for Gentle Yoga at 4:00 p.m., followed by T’ai Chi, Nia, and Zumba. Enjoy the winter wonderland!
Ageless Grace Cancelled Monday, February 2
Yoga Cancelled Sun. Feb 1st Due to Road Conditions
Sunday morning, February 1st and 8-plus inches already! No yoga this morning due to road conditions. The forecast looks good for Monday and classes in Ageless Grace, yoga, Nia, and Zumba. See you Monday and enjoy the beautiful snow today, safe at your home!
We are open for all classes Martin Luther King Day
Celebrate Dr. King’s life with us on January 19 in our Monday classes of Ageless Grace, Gentle Yoga, Nia, Zumba, and Level Two and Level Three T’ai Chi.
Join Beth for Setting Your Intentions Workshop Jan 31st
Setting your Intentions Manifest the Body + Life you Desire in 2015 DATE: Saturday, 31st of JanuaryTIME: 1:30 – 3:30 pm Bring your desires for 2015 to this workshop! Prepare to join Nia Black Belt instructor, Beth Pelton, CHES, using three tools […]
Sarah’s Yoga For Grief and Loss Series begins in Feb.
Special 4 Week Series Yoga for Grief and LosswithSarah Neary, LMSW, CT, RYT Date: Each Saturday in February Time: 1:00 pm – 2:30 pm Space is limited. Click HERE to reserve your spot. Grief is our internal response to loss. Its particular trajectory and pattern will express itself […]
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