“Breathe Deeply” Yoga Workshop this Saturday, June 2 with Jenn Pray and Kim Staniforth Saturday, June 2, 2012 from 1:00 – 3:00 PM Tuition:  $25. Sign up now! What is pranayama, and how can it enrich your yoga practice?  This workshop will explore breath through a variety of techniques.  Certified yoga instructors Jennifer Pray and Kim […]

Join us for special Nia weekend events in Coralville and Cedar Falls June 8 and 9.  Barb Wesson, Nia Black Belt and Nia Teacher/Trainer will lead the events in Coralville all day Friday and Saturday morning and Saturday afternoon in Cedar Falls.  Check out our Events page to learn more about these events.  Be a […]

Take advantage of our $99 Special Try-it-All Package!  This package allows you to take a full month of as many of our regular weekly classes that your schedule will allow!  We offer many classes in Yoga, Zumba, Nia, Zumba Toning, Body Sculpt, and Ageless Grace.  This is a great opportunity to take classes you already […]