We are Your Wellness Center
for a healthy, balanced, fulfilling lifestyle!
Our LIVE WELL events and programs bring you . . .
- Knowledge
- Confidence
- New Skills
- Social Support
Scroll down for our upcoming LIVE WELL events. (You can learn More about fitness and wellness at About Us – About the Studio.)
Events are offered in varying modes — In-studio, Zoom, and Hybrid (blend of In-studio and Zoom) — as pertains to individual events. In many cases, pre-registration is needed for us to bring you the best in programming. Register through the link for each event below, or call the studio at 319-337-4777, or email us at info@fitnessatbodymoves.com.
Want to see snapshots of a sampling of the variety of LIVE WELL events we have hosted in the past? Just scroll down past our upcoming events.
GROWING LIFE
with Sander’s Creek Landscaping & Garden Center
Friday, April 17
6:00-7:00pm
This is a FREE event!
Enjoy a special evening with other Body Movers, learning about native Iowa plants and gardening tips.
A Sander’s Creek specialist will give a presentation, then facilitate a Q&A time. There will a display of plants and seed packets available for purchase. Attendees will receive a seed packet AND a special discount code.
Gardening offers numerous health benefits including natural movement, stress release, improved mental health, and nutritional enhancement. Join us to learn more about it!
Click HERE to reserve your spot!
This event is free but seats are limited!!
Note: this will take place IN the studio!
We’ll see you there…because at Body Moves you will feel better. Guaranteed!
CELEBRATE WORLD T’AI CHI & QIGONG DAY
Saturday, April 25
9:30-11:30am
World T’ai Chi & Qigong Day is held every year in over 80 nations on the last Saturday of April at 10:00am local time. Beginning in the earliest time zones of New Zealand, a wave of movement washes over the globe, ending with final events in Hawaii.
Join us on this special day and this special practice to experience “One World, One Breath” together in harmony with the Iowa City/Coralville community and the world!
Participants are invited to arrive early, starting a 9:30am. The practice will begin promptly at 10:00am with different stages of movement led by various instructors including Sue Campney of Body Moves along with Robin Unger, Lori Enloe, and Haiming Chen.
This is a FREE event! Refreshments will be provided. The only requirements are smiles and good-natured spirits!!
Note: this will take place in downtown Iowa City at the Senior Center.
The address is 28 S. Linn St., but participants should enter through the Washington St. entrance.
Click HERE to let us know to expect you!
Questions? Email 📩 fitnessatbodymoves@gmail.com or call 📞 319-337-4777.
Check out our blog and Facebook page!
We’ll see you in the studio!
Because at Body Moves you will feel better! Guaranteed!!
Previously at Body Moves . . .
Do you see someone you know in these snapshots, maybe YOU?
We want YOU to be a part of our LIVE WELL Body Moves community!!
