We are Your Wellness Center
for a healthy, balanced, fulfilling lifestyle!
Our LIVE WELL events and programs bring you . . .
- Knowledge
- Confidence
- New Skills
- Social Support
Scroll down for our upcoming LIVE WELL events. (You can learn More about fitness and wellness at About Us – About the Studio.)
Events are offered in varying modes — In-studio, Zoom, and Hybrid (blend of In-studio and Zoom) — as pertains to individual events. In many cases, pre-registration is needed for us to bring you the best in programming. Register through the link for each event below, or call the studio at 319-337-4777, or email us at info@fitnessatbodymoves.com.
Want to see snapshots of a sampling of the variety of LIVE WELL events we have hosted in the past? Just scroll down past our upcoming events.
Does it feel like the holidays are right around the corner?
We’re here to help!
Join the Body Moves community next Sunday for our first ever Wrap Party!
HOLIDAY WRAP PARTY
Sunday, December 15
1:30-3:30PM
Click HERE to sign up!
The premise of a wrap party is straightforward. You and friends join the Body Moves Community at the studio, each with unwrapped gifts for family and friends. Then we spend the next few hours wrapping gifts in one another’s company while enjoying hot drinks and holiday music. You leave a few hours later with wrapped gifts, happy hearts, and a renewed spirit!
This is a FREE event!
Just bring a roll of wrapping paper to share. All other supplies will be provided in-studio.
Let’s wrap up this season together!!
Please let us know you’re coming so we have adequate supplies!
Click HERE to register.
For questions or help enrolling, please call the studio at (319) 337-4777 or email fitnessatbodymoves@gmail.com.
Previously at Body Moves . . .
Do you see someone you know in these snapshots, maybe YOU?
We want YOU to be a part of our LIVE WELL Body Moves community!!
