Help Us Meet Our 100% Challenge and Increase Your Well-Being Posted on: October 26, 2022 We want YOU to help us meet a new goal at Body Moves. It will take just minutes to do this activity that enhances your well-being. Here is our goal: 100% of Body Moves students will vote in the mid-term elections. Voting relates to the six dimensions of health and wellness. Voting exercises the 1. mental 2. emotional 3. spiritual (meaning purpose and values) and 4. social dimensions of your well-being. Voting influences the health of your 5. body and the 6. community and the environment. Vote on or before November 8 and let us know that you voted. We will add you to the list! Let us know that you have voted when you come to take your classes, or call the studio at 319-337-4777. Enhance your well-being! Help us meet our 100% goal! Together we can do this! Watch this 2-Minute Video that explains how voting can Confirm your engagement in your community Increase your feeling of belonging Strengthen your sense of identity Lessen your self-concept distress Click the image above, or click HERE to watch the video