If 14,000 Iowans can make it in a blizzard, then we can make classes this week at Body Moves!

IF. . . . over 14,000 Iowa fans could make it in blizzard conditions, in the dark, to Carver Arena Saturday night to cheer on the Iowa women. . . .

THEN . . . we can make it to our classes and workouts this week at Body Moves!  Warm up your car, bundle up, and let’s move!

We need to exercise and to be with one another!  — Let’s increase our endorphins, destress, build muscle, increase endurance, and elevate our endocannabinoids (that which socially binds people together)  — all that while we have fun with our Body Moves Tribe!