Kick start 2015 with movement…Join us in celebration at the studio January 1st for your choice of one, two or three special event classes! $5 per class
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Happy New Year from Body Moves Fitness and Wellness Center! |
Body Sculpt with Michelle 9:00 AM-Body Sculpt is full body muscle conditioning using free weight. Dress comfortable, bring weights if you have them ( 2-10 lbs) and a yoga mat. All fitness levels are welcome. Click HERE to reserve your spot. Yoga with Sarah at 10:00AM– Begin your year with an awakening gentle yoga class, whether a seasoned yogi or simply a beginner! Bring a yoga mat if you have one. Click HERE to register for New Years Day morning Yoga Zumba with Kaci and Caroline at 11:00AM– It’s a BLAST and a great cardio workout. How many “steps” can you get in one class? Click HERE to reserve space for this New Songs, New Year Zumba!
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