Rediscover your Creative Spirit with Flowers…Saturday, July 26th! Nature offers a kaleidoscope of creativity- find inspiration in flowers! Join Sarah Neary, “the Flower Lady” from Friendly Farms, providing abundant buckets of fresh cut flowers. Sarah is a local artist, Body Moves yoga instructor and organic farmer for over 15 years. Rediscover your creative spirit and gain […]
New in July! Qigong-Meditation in Motion on Tuesdays
NEW!! Qigong- Meditation in Motion Special Lunch Hour Sessions12:15pm – 1:00pm each Tuesday Click HERE to Register Online for your $12/session (Walk-ins are $15/session)
July 4th FREE Zumba & Nia Class in the Park!
Dance with us Friday during Coralville’s 4thFest at S.T. Morrison Park. It’s a FREE Zumba and Nia class starting at 5:30 for an hour. All ages and all fitness levels are welcome, so bring your family and meet your friends there. Discover the true joy in movement we love at Body Moves Fitness and Wellness!!
Photos of recent events posted on our Facebook page!
See photos of several recent events on our Facebook page! Birthday and graduation parties, students and instructors, brand new baby, Zumba and Nia events! Facebook Body Moves Fitness and Wellness Center and Like us!!
Nia 007 Goldfinger Fundraiser coming June 19th!
Body Moves studio is excited to welcome First Degree Black Belt Jason Alan Griffin to Coralville! Dance barefoot to remixed Bond Goldfinger music by Shirley Bassey. Jason earned his Nia white belt in 1996, his black belt in 2004 and joined the avant-garde of Nia in securing his First Degree black belt. He has taught […]
Wednesday Night Yoga Class Start Time Changes to 5:30 p.m.
Beginning May 28 our evening yoga class will begin at 5:30 p.m. and will be taught by Sarah Neary. Come right after work and down-shift with yoga!
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