So sorry to report that we will not have the 7:00 a.m. Zumba class tomorrow, February 5.  Stay warm and take your time clearing your driveway and walkway.  We will see you later in the day for Nia, yoga, and Zumba!

Join us for the final weekend of Body Moves 1st Anniversary Celebration! FRIDAY, Jan 31st 5:30 – 7:30 pm.  Sign up for the Nia Fundraiser & Potluck! Half of the proceeds go to Body Moves Nia Scholarship Fund established to assist a student with Nia White Belt training!  Experience joy in fitness dance! The Nia […]

Today is Student Appreciation Day!! Students are reminded to sign up for door prizes before each of your classes! You can bring a guest at no charge to share any class today! And, drumroll please……We are pleased to launch a Rewards and Recognition program at Body Moves that will be intended to assist with motivation […]

It is cold outside, but warm at our studio.  Come for Nia at 7:00 a.m., Body Sculpt at 5:15 a.m. and Zumba at 6:15 p.m. Move to keep warm!!

We plan for classes tomorrow, Monday, January 27 with Ageless Grace at 9:00, Yoga at 4:00, Nia at 5:30 and Zumba at 6:30. Come to our special events at 12:00 and 1:00 in honor of our first year anniversary celebration! 12:00 Noon —  Chakra Guided Moving Meditation1:00 p.m.  — Tai Chi Interactive Demonstration Move with […]

                        Day 1 of our 1st Anniversary Celebration begins tomorrow, January 25!!   In addition to our regular class schedule, there will be Interactive Demo Clinics for three of our disciplines: 1:00 p.m. — Ageless Grace Interactive Demo with Beth Pelton1:45 p.m. — Yoga Interactive:  […]