Have you been to our new Wednesday at 7:00 a.m. Zumba class?  It rocks! How about our Hip Hop Fusion class?  It hops – and jumps! And. . . .drum roll . . . a new Gentle Yoga class begins Tuesday, August 27.  4:00 – 5:00 p.m. Come take theses classes and more at Body […]

 Vacation at home this Summertime! STAY-CATION Adult Mini-camp Exclusive!  Limited Enrollment!  Reserve your spot early! Click HERE to sign up  for the three day session, August 13 – 15 $110 Or register for any single day for $50- Click on the morning of your choice: Aug 13,  Aug 14, or Aug 15.  Feel free to call the Studio […]

SIGN UP HERE for Body Moves Summertime Zumba Fitness Party!  Sunday, August 11th    2PM – 4PM $5 /PERSON THIS Summer  is your Zumba Summer!  So what are you waiting for?!

Known as meditation in motion, T’ai Chi improves physical health, calms the mind, and lifts the spirit. This ancient marital art uses slow, flowing movement and postures that increase balance, strength, focus, energy, and grounding. Based on simple but challenging principles of movement, T’ai Chi is not just exercise, it is a way to move […]

Join Body Moves Fitness and Wellness Center and facilitator, Sarah Neary for this fascinating and fun educational workshop   Enrollment is limited!     Sign up  HERE Today to reserve your spot! $60 (includes flowers)   Bring your favorite assortment of containers. Participants will receive their own bucket of flowers to work with during the event and take home!  

Buy a Commemorative Button for the 140th birthday of Coralville for $3 at Coralville City Hall, the Coralville Recreation Center, and the Johnson County Historical Society Museum.  Bring the button to Body Moves Fitness and Wellness Center and get 10% discount on a 10-Class Pass!  Our Happy Birthday Coralville offer is good through August 31.  […]