Good morning, Body Movers! Not a lot to share except … KEEP MOVING this week as cold temps will appear for (hopefully!) their last hurrah this week!! We, of course, have some great options to help with that, both in Zoom and in-studio format. You can find our APRIL calendar here. We have students showing up […]

Today we’d like to share with you our latest publication that speaks to our values. It is good to revisit these from time to time to remind us of what is important and help us evaluate the trajectory of our current path. As always, we are so grateful for our students, our instructors, and our staff. […]

Body Moves Touch Points are weekly videos in which Body Moves owner Beth Pelton keeps in touch with the Body Moves students, addressing various health and wellness issues as well as current trends. Access to the videos is a perk of membership at Body Moves Fitness and Wellness Studio. Occasionally we share one with the public, like today. […]

Hello, friends! We are excited!! Today is our “SPRING BACK INTO LIFE” community event, and we are looking forward to seeing YOU, our dear friends! There are door prizes to win, good friends to see, and bottled water to be enjoyed (woo-hoo!). Don’t miss out! Come join in the fun!! The weather forecast predicts the […]

Don’t forget! Sunday from 2:00-3:30PM. If you’re a current member, a past member, or a potential member, drop in to say hello or set up a lawn chair and stay awhile. Either way, we can’t wait to see you! Sign up here to let us know you’re coming. Please bring a mask and a lawn chair. […]

Don’t be fooled; April has arrived! As we look forward to warmer months, we also look forward to being able to share class space with you all once again! We have a set number of spots available in all ACTIVE LIVING and SPECIALTY CLASSES which are now hybrid style. Students can attend in-studio or online, based on […]