On Thursday, April 1, we will be opening ALL CLASSES to a hybrid format. This means students can attend in-studio or online, whichever they prefer. In-studio space is limited, so please sign up online BEFORE coming to class to ensure there is room! In addition to seeing you in class (hint, hint!), we hope to see you […]

Spring has sprung… …and we are ready to spring with it! Join us for a Body Moves community event as we invite current members, former members, potential members, friends-of-members, and anyone else breathing to celebrate as we “Spring Back Into Life.” Sign up here to let us know to look for you! The event will be held […]

Have You Ever Been the Target of a Scam? Would You Know If You Were? Scams don’t come with warning labels, but there are red flags you can look for. Join us on Monday, March 29, to learn from friends at Hills Bank & Trust how to protect yourself against identity theft and fraud. Protecting Yourself from […]

One year ago today, we received the news — all fitness centers, gyms and health spas must close. What a day for infamy!! There was so much unknown, and so many new things to learn. Staff was stretched and challenged to its absolute limits; however, we pivoted fast and began our online journey within weeks of […]

Identity theft and cybercrime affect millions of people each year! Don’t be one of them!! Join us for an online workshop at 1:30PM on Monday, March 15, with our friends at Hills Bank to learn how to safeguard against fraud. Click HERE to sign-up! FYI, if you had trouble signing up previously, the glitch has been fixed!

Who’s invited? YOU!! And anyone else who wants to come! What book? “You are a Badass” by Jen Sincero Where will it be held? Both in-person at the Body Moves Fitness Studio and online via Zoom. (Register here to receive the Zoom link.) When? Saturday, March 13 11:45AM-12:45PM Why? Because we know the importance of community. […]