To you who have registered for the Head Smart: Training Your Brain Workshop that was originally scheduled for Saturday, March 21.  We are looking forward to releasing this workshop to you but need to extend the release date of the workshop. You may already know that this workshop originally was to be given as a […]

Hello, Body Moves Students, Instructors and Friends, 11:00 a.m. CDT KCRG news just released the news that Governor Reynolds issued this morning a State of Public Health Disaster Emergency, effective at noon on March 17 through March 31. According to the proclamation, all restaurants and bars are closed to the public. Carry-out or drive-throughs can […]

Hi, Body Movers, We will hold classes and workouts tomorrow morning, March 17, at least through qigong class.  We will weigh the CDC, WHO, and IDPH reports as the day progresses regarding afternoon and evening classes and workouts.   We sure hope we will be open all day tomorrow!

Friday, March 20 :   The release date for this online workshop has been extended, due to technical problems in producing our very first Webinar.   Students who are registered for this workshop were sent an email this evening, Friday, March 20 announcing the postponement of the release of the webinar.   Tuition-Free Brain Training Workshop […]

Body Moves Fitness and Wellness Center’s Response to Staying Safe During the COVID-19 Pandemic Dear Body Moves Students and Friends, Despite the news that changes every day about the COVID-19 virus, we hope that you are proceeding with a lifestyle that promotes and strengthens your immune system and well-being. These lifestyle practices include: eating immune-boosting […]

  Kathryn, our regular instructor, is unable to teach this week due to a her continued role as a teacher representative. We apologize that we were unable to find a sub, but as such, it is necessary to cancel class. We will not have class this Wednesday, March 11. Thank you for your understanding!