RESERVE YOUR SPOT IN THE CLASS TODAY! TUITION OF $10 covers material/food cost! *CLICK HERE* Sample prepared whole food plant based dishes with instructions ready for your convenience! Hope to see you there!!
JAG returns with his Blue Earth Nia Routine- August 2!
CLICK HERE to reserve your spot for a special Nia Master class with JAG! The focus of the routine is on The Base and the intent is to bring Stability to our movements by touching the Earth. The routine begins with a strong Feldenkrais energy and then moves into a sultry jazzy Tai Chi feeling. […]
July 4th Holiday Hours at Body Moves
Happy July 4th Holiday to You! On Wednesday and Thursday, July 3 and 4, Body Moves will not hold classes or small group training workouts. The local Coralville 4th Fest starts July 3rd with traffic and people to fill the Clock Tower Plaza parking lot as they celebrate at the Festival. We re-open for […]
Coffee & Conversation: Whole Food Plant-Based Eating!
Movie Night Documentary: Eating You Alive!
Eating You Alive — a Documentary Film Viewing – 6:00 – 8:00 p.m. with short discussion following the film Tuition-free, but let us know how many in your party are coming — we need to plan for chairs and food. Reserve your space!
Closed Memorial Day!
We are closed on Memorial Day. We hope that you take this day for rest, reflection and gratitude. We resume our regular class and workout schedule Tuesday at 7:00 a.m. with Small Group Personal Training and Nia! Did you know that we have 13 classes and workouts every Tuesday?!
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