Body Moves is gearing up for our annual Anniversary Celebration with several **FREE** wellness workshops that you won’t want to miss! Click HERE to see the online sign up for these events!   HAPPINESS, WHIRLWIND, and LIFE BALANCE Wednesday, May 15 2:30-3:30PM Julie Fitzpatrick, DPT, and founder/owner of Optimal Wellness incorporates her knowledge of physical […]

World T’ai Chi & Qigong Day is an international event that happens sequentially around the globe on the last Saturday of April Join the Body Moves tribe led by owner and instructor Sue Campney for a special practice as people unify worldwide for a day of wellness and peace This Saturday, April 27 at Morrison […]

Hey, Body Movers! We are hosting a bonus yin yoga class this Friday, April 19 from 3:30 – 4:30 with yoga instructor Barb Sorenson! If you are an Active Living or Smal Group Training student at Body Moves, this class is part of your program!!! If you are new to Body Moves, your first class […]

Hi, Yogis! We are cancelling Yin Yoga today, April 16, due to the tenuous weather!   Stay dry and safe!

❤ Proud to be a Hawkeye today and always! ❤ Way to go, Hawks! Congratulations on a successful season!! Hold your heads  your heads high as you have represented well today and during the entire NCAA tournament, showcasing the best of Iowa in your determination, hard work, and joyous team spirit! At Body Moves, we […]

On a day that we’re all rooting for the Hawkeyes, we’d all like to think that a win is in the bag. Regardless, we’re proud of the Lady Hawks! For now, we’ll celebrate other hometown winners like YOU(!!), the Body Movers who participated in last month’s Wellness Bingo. Congratulations, Body Moves Tribe, for a job […]