Body Moves is going to SPICE THINGS UP
on November 17 in a collaborative event with ALLSPICE.
AllSpice Culinarium is a Des Moines-based specialty cooking store that opened in Coralville last year around this time. Located at Iowa River Landing in Coralville, AllSpice offers a variety of spice blends, oils, and vinegar along with other kitchen and specialty items. The store introduces new and seasonal products throughout the year, also rotating their vinegar and oil flavors.
Cooking with spice blends can be an effective way to create delicious and healthy meals at home. Sauces, dressings, and additives are often loaded with sugar, fat, and sodium. Spice blends can provide great flavor without all the unhealthy trappings. Spices also offer other health benefits, which we will talk about in future posts.
Collaborations with other local businesses is important to AllSpice owner Andy Haning-Brown. In an interview with the Daily Iowan, Haning-Brown indicated that AllSpice carries several Des-Moines based products and is working to do the same in Iowa City-Coralville area.
We’ve said before that variety is the spice of life!
Variety is important in movement, in life…and in cooking, which is why we hope you will JOIN US for a culinary event featuring the AllSpice Cullinarioum and its products.
AllSpice Culinary Event
Sunday, November 17
1:00-2:30PM
Register for the event by clicking HERE!
Molly, a representative from AllSpice, will share about various products to enhance your cooking experience. The event will also feature samples of several extra virgin olive oils and balsamic vinegars with ideas and recipes for making salad dressings as well as how to use AllSpice products for roasting vegetables and proteins. Samples will include popular “no salt” seasoning blends. 
Attendees will receive a special coupon!!
This events comes just in time to add extra flair to your holiday cooking and simplify your holiday shopping with unique, local gifts (including some sweet gift box options along with nationwide shipping) to share with family and friends! So makes plans to join us Sunday, November 17, for a delicious afternoon together!
Click HERE to reserve your seat!
Questions? Email fitnessatbodymoves@gmail.com or call us at 319-337-4777.
Let’s keep learning and growing together on our health journey!!
