The adage is true: “Move it or Lose it!”
So it is time to get moving!!
Let us help you STAY ON THE MOVE this summer
with a 60-Day of Adventure, beginning Monday, June 17!!
You do NOT have to be a current Body Moves student to participate!
Our goal is to help you Play! Visit! and Experience! life while exercising your bodies and brain through various types of movement, sharpening your mental awareness and physical ability.
We’ve done the work of coming up with things to do to spark physical and mental stimulation. Some activities are high impact and adventurous, while others are more unusual or restful. You get to choose what’s right for your body that day! You simply need to get them on the calendar!
Participants must to register to participate. There are three ways to REGISTER:
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Sign up in studio
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Call (319) 337-4777
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Send an email to fitnessatbodymoves@gmail.com with “Summer Adventure” in the subject to register
On Monday, June 17, those registered will receive an email with a checklist of summer activities. As activities are completed, participates will note the date in the space provided.
Then, at the end of 60 days, participants will turn in a copy of the activity form with the noted dates to the studio. It can be submitted in physical or digital form. Those who have experienced at least 40% of the activities will be invited to a special celebration. Participants who complete activities above may also qualify for other prizes. How many activities you complete determines how many prizes you may win!
But in truth, it’s a win-win no matter what as investing in your well being is always valuable!
Remember, you do NOT have to be a Body Moves student to participate!
So what are you waiting for?
Sign up today!!
Feel free to contact us at any time.
Email us at fitnessatbodymoves@gmail.com or call the studio phone at 319-337-4777.
Get ready for a summer to remember!
