This is a special week to focus on all that is important, all that is precious to your body, mind, emotions, and spirit and to the le who impact you and the people that you impact.
We are grateful to be your fitness and wellness center, and to be a direct part of your fitness, wellness and sense of well-being.
Happy Thanksgiving Week to You! We have our regular classes this week every day except Wednesday evening, November 26 and Thanksgiving Day. See you in class tomorrow, Tuesday the 25th and again Saturday morning for classes.