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Join us during Veterans Gratitude Week to honor our nation’s veterans.
Yoga ~ Gratitude for Vets – fundraiser for Veterans Yoga Project
When: Sunday, November 8th
Time: 2:30pm – 4:00pm
This class is a free-will donation benefit with funds going to Veterans Yoga Project in their mission to aid recovery and promote resilience among veterans, their families, and their communities.
The workshop will focus on breath work to relieve stress and calm the mind. Instructor suggestions will promote safety and autonomy with mindfulness. It will include intention, asanas (poses) and final yoga nidra relaxation
Veterans Yoga Project provides scholarships and ongoing support for veteran yoga teachers to assist those recovering from posttraumatic stress and other trauma using the Mindful Resilience approach
Body Moves Certified Registered Yoga Teachers are proud to support VeteransYoga Project with this 90 minutes fundraiser class with their passion to assist vets. Kim Vaicunas, RYT- will assist from the Veterans Administration.
Sarah Neary–RYT, certified Veterans Yoga Trainer is a Certified Wellness Coach with a Masters in Social Work
John Jadryev – RYT, self -described “yoga junkie” US Army, 9th Infantry Division Vietnam 1967- 1968 veteran and currently president of chapter #161 Veterans for Peace
Angie Madlock – Yogafit, AFAA Group Fitness and Personal Trainer is a 10 year Navy veteran
Kimberly Vaicunas – RYT, Navy veteran and VA employee, continuing to serve with compassion
Click HERE to reserve your space or call the studio. Free-will donations will be collected at the door.