Wiinie-the-Pooh often said, “Think, think, think!”
Although a simple bear, Pooh was far wiser than he realized because, like it or not, we are what we think!
It is from the stage of our mind that our actions play out, proving true the saying of another wise man: Aristotle, who famously said, “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” But before Aristotle truth, one must acknowledge that of Edward Bear.
We act in accord with what we think.
So what do you think about aging? Are you anti-aging?? Pro-aging???
Jaime Lee Curtis recognizes that “growing older is one of the greatest gifts in life.” It’s a gift that not all receive. How are you using your gift? Is it tucked in a corner being kept “safe” or are you using it for all it’s worth with whatever time is left!?
At Body Moves, we want you to live life for all it’s worth!
Squeeze every last drop out of it!!
Remember that it’s never too late to try something new!
Don’t wait until tomorrow to start. Begin now! Start today!!
Seize the remarkable opportunity to live your healthiest, most joyful life possible…and let us help you do so!
Body Moves offers a variety of movement classes, all geared toward health, joy, and community. Come in for a free class or sign up for our special: 2 Weeks of unlimited Active Living classes for just $25!! Call us at 319-337-4777 or email us at fitnessatbodymoves@gmail.com for more information. We look forward to moving with you!!
